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Centre County Library

address  200 N. Allegheny St.
 Bellefonte, PA  16823
phone (814) 355-1516

Learn How to Meditate

Learn How to Meditate

Community Event, Health & Wellness/Nutrition
Sahaja Yoga Meditation brings a complete shift in your perspective – towards your family and friends, towards yourself, and towards your community. Through meditative introspection, we build a better community and a better society. Sahaja Yoga meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Mondays through March 2019.
Event Info: (512) 964-8554
Ages: All ages
Price: Free
Event Website:
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 • Mon 3/25/19 at 6:30pm-7:30pm